Mango Chutney Recipe

Cutney of Spiced, Green Mangoes

Mix together in a blender into a coarse paste:

2 small or 1 large hard (unripe) mangoes (or apples), chopped into chunks (about 2 cups)

1 Tablespoon roasted peanuts

1 Tablespoon brown sugar (or more to taste)

1 Tablespoon fresh coriander leaves (cilantro)

1 teaspoon coriander seeds

1 teaspoon cumin seeds

1 teaspoon salt (or to taste)

1 teaspoon hot red pepper powder sugar to taste

Heat in a saucepan until the seeds pop:

1 Tablespoon vegetable oil

pinch hing

1/2 teaspoon cumin/mustard/sesame seed mixture

Stir the oil mixture into the mango mixture

Category	Chutneys
Servings	Makes about 1 1/4 cups	Serving Size	1-2 tsp
Calories	10	Protein	0 g
Fat	0.4 g	Carbohydrates	1 g

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