Cucumber Raita Recipe

Seasoned Salad of Yogurt And Cucumber

Roast in a dry skillet, stirring constantly, until lightly browned (about 2-3 minutes):

1 Tablespoon cumin seeds

Grind seeds in a blender or mortar and pestle.

Combine the ground seeds in a bowl with:

1 cup yogurt

1 cucumber, peeled and shredded

1/2 medium tomato, chopped small (opt.)

2 Tablespoons milk

2 Tablespoons fresh coriander leaves (cilantro), chopped

1 Tablespoon onion, chopped

1 Tablespoon sour cream (opt.)

1/2 teaspoon salt

2 pinches hot red pepper powder

1-2 Tablespoons water, enough to make a creamy consistency

Serve in individual small bowls or cups.

Category	Salads
Servings	Makes about 2 cups	Serving Size	3 TBS
Calories	20	Protein	1 g
Fat	0.8 g	Carbohydrates	2 g

More Indian Vegetarian Salads

• Beet Salad Recipe - Grated Beets, Lightly Seasoned
• Cabbage Salad Recipe - Grated Cabbage, Lightly Seasoned
• Carrot Salad Recipe - Seasoned, Shredded Carrots Flavored with Crushed Peanuts
• Carrot Salad with Dal Recipe - Shredded Carrot Salad with Mung Beans
• Cucumber Raita Recipe - Seasoned Salad of Yogurt And Cucumber