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Kichadi Recipe

Rice With Green Mung beans

Combine in a microwave-safe bowl, and microwave for approximately 15 minutes:
2 1/2 cups water
1 cup uncooked rice, washed
1/2 cup green, split mung dal (mung beans), washed
1/2 teaspoon salt
To make on the stove-top, combine the ingredients in a saucepan, and bring to a boil. Reduce the heat to low, cover, and let simmer undisturbed for 15-20 minutes, until all the water is absorbed.
Optional additions:
1/2 teaspoon turmeric
onion
vegetables
nuts
Kichadi is especially good with Yogurt Soup, pg. 23, spooned over the top.
Category Rice Dishes
Servings 4 cups Serving Size 1/2 cup
Calories 66 Protein g
Fat 0 g Carbohydrates14 g

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