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Kichadi Recipe
Rice With Green Mung beans
- Combine in a microwave-safe bowl, and microwave for approximately 15 minutes:
- 2 1/2 cups water
- 1 cup uncooked rice, washed
- 1/2 cup green, split mung dal (mung beans), washed
- 1/2 teaspoon salt
- 1 cup uncooked rice, washed
- To make on the stove-top, combine the ingredients in a saucepan, and bring to a boil. Reduce the heat to low, cover, and let simmer undisturbed for 15-20 minutes, until all the water is absorbed.
- Optional additions:
- 1/2 teaspoon turmeric
- onion
- vegetables
- nuts
- onion
- Kichadi is especially good with Yogurt Soup, pg. 23, spooned over the top.
| Category | Rice Dishes | ||
|---|---|---|---|
| Servings | 4 cups | Serving Size | 1/2 cup |
| Calories | 66 | Protein | g |
| Fat | 0 g | Carbohydrates | 14 g |
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